How to Eat Right and Live Longer
Chapter 2: How to Eat Right
Chapter 3: What Does It Mean to Die Young?
Chapter 4: Is Your Body Giving You Signals?
Chapter 5: What Are the Time Bombs?
Chapter 6: Antioxidants to the Rescue
Chapter 7: The Number One Killer
Chapter 9: What About Food Allergies?
Chapter 10: What Your Allergies Mean
Chapter 11: Alcoholism: The Number Three Killer?
Chapter 12: Fats Are Not the Killer
Chapter 13: Two Weeks of Eating Right
Chapter 14: Conclusion. Much more.